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Dynamic or high-speed training is one way to increase muscular strength. This type of training is typically done with lower resistance and a higher rep range, but a study published in The Journal of Sports Medicine and Physical Fitness give you a different approach to consider. It Takes Magnesium To Get Vitamin D. Double Down on Weight Loss.
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Dynamic or high-speed training is one way to increase muscular strength. This type of training is typically done with lower resistance and a higher rep range, but a study published in The Journal of Sports Medicine and Physical Fitness give you a different approach to consider. It Takes Magnesium To Get Vitamin D. Double Down on Weight Loss.
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